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Gokshura: Urinary Tonic

Gokshura or popularly known as Tribulus, enjoys many cross-cultural uses. It is also used in both Ayurveda and Traditional Chinese herb to support the normal function of the male reproductive system. Ancient science of Ayurveda also describes that the herb has excellent positive effect on urinary tract soothing the 'vrikka' - the kidneys.

It helps in balancing Pitta (for soothing effect), Vata (for relaxation) and Kapha ( for rejuvenation)

Sanskrit Name Gokshura, Trikantaka, Shvadamstra, Ikshugandhika
Botanical Name Tribulus Terrestris
English Name Small Caltrops, Tribulus, Puncture Vine
Family Zygophyllaceae
Useful Part Fruit

Besides being an excellent urinary tonic, Gokshura has a number of other benefits,

Scientific Usage

  • Supports the normal flow of urine*
  • Aids normal sperm production*
  • Beneficial in normal synthesis of testosterone*
  • Promotes healthy ageing*
  • Helps in enhancing libido, longer orgasms*
  • Assists in proper functioning of Kidneys*
Side Effects
    No side effects have been reported.

1.J Endourol. 2008 Aug;22(8):1613-6.Ayurvedic medicine and renal calculi. Kieley S, Dwivedi R, Monga M.Department of Urologic Surgery, University of Minnesota, Minneapolis, MN 55455, USA

2. Rogerson S, Riches CJ, Jennings C, Weatherby RP, Meir RA, Marshall-Gradisnik SM. (2007). "The Effect of Five Weeks of Tribulus terrestris Supplementation on Muscle Strength and Body Composition During Preseason Training in Elite Rugby League Players". J Strength Cond Res 21 (2): 348-53. doi:10.1519/R-18395.1. PMID 17530942.

3.Gauthaman K, Ganesan AP (Jan 2008). "The hormonal effects of Tribulus terrestris and its role in the management of male erectile dysfunction-an evaluation using primates, rabbit and rat". Phytomedicine 15 (1-2): 44-54. doi:10.1016/j.phymed.2007.11.011. PMID 18068966.

4.Jameel JK, Kneeshaw PJ, Rao VS, Drew PJ (Oct 2004). "Gynaecomastia and the plant product "Tribulis terrestris". Breast 13 (5):428-30. doi:10.1016/j.breast.2003.10.013. PMID 15454201.

5.Bourke CA, Stevens GR, Carrigan MJ (Jul 1992). "Locomotor effects in sheep of alkaloids identified in Australian Tribulus terrestris". Aust Vet J. 69 (7): 163-5. doi:10.1111/j.1751-0813.1992.tb07502.x. PMID 1445080.

Supplement Facts
Serving Size: One Capsule
Amount Per Serving % Daily Value
Gokshura Fruit (Tribulus Terestries) 800 mg*
Standardized Extract(60%% Saponins 480mg*)
*Daily value not established.
Other Ingredients: Vegetable Capsule (HPMC), Dicalcium Phosphate.
No Sugar,No Artificial Color, No Artificial Flavor or Sweeteners ,Sodium Free,
No Wheat, No Glutin, No Soy, No Dairy, Yeast Free, No Preservative, No Starch,
No Milk, No Lactose, No Corn
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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